bemo, Creatine Monohydrate, 200g (8093401645308)
Copy of bemo, Taurine Powder, 200g (8093401645308)
bemo, Creatine Monohydrate, 200g (8093401645308)
Copy of bemo, Taurine Powder, 200g (8093401645308)

bemo, Creatine Monohydrate, 200g

Regular price $29.85 You Save Liquid error (snippets/product-template line 120): Computation results in '-Infinity'%

Only 2 items in stock!

bemo, Creatine Monohydrate (Micronized), 200g


Creatine Monohydrate is for those wanting to increase lean muscle mass, muscle strength and athletic performance. Creatine is proven to support increased physical performance in short-burst, high-intensity exercise, and can help reduce workout fatigue.

Creatine monohydrate has many benefits, including increased lean muscle mass, weight gain, boosting anaerobic strength, supporting cognitive function, improving muscle recovery time, and providing energy and endurance.

Supplement Facts

Serving Size : 5g (5000mg)
Servings per container : 40

Amount per serving 
Creatine Monohydrate  5g (5000mg)

Other Ingredients : None
Free of : Added sugar, soy, dairy, yeast, gluten or additives.

Suggested Use :
Take 5g (about 2 teaspoons) preferably before a workout, or as directed by a doctor.

Standard Spoon Measurements:
1 teaspoon = 2.5g
2 teaspoon = 5g


Not intended for use by those with a serious medical condition or pregnant or lactating women.  Consult your doctor before use.   Keep out of reach of children.  Storage : Keep dry, cool and dark.



Super fast and super easy!

$6 flat rate shipping in NZ
$8 for rural shipping in NZ

Shipping and Delivery 


We currently only deliver to New Zealand as standard.   If you would like us to ship internationally contact us by email ( with details.


We only now use 100% recyclable or reusable packaging!   It costs us a bit more but we think it's the right thing to do!

Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again.   Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).


We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if  your address is "RD") no matter how much you order.  We use CourierPost and no signature is required.

Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.

We provide shipping updates and notifications by email to keep you informed.

Returns & Refunds  

If for any reason you wish to return goods please contact us; by phone 0800 236600 or email

Our return address is PO Box 185, Silverdale, Auckland, 0944

We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.