We can reduce the risks of developing eye problems through good diet and lifestyle. There are supplements that can effectively support healthy eyes and vision including;
Lutein found in the eye lens and retina assist whole eye health and vision
Fish Oil / Omega3 fatty supports healthy cell and nerve function
Zinc assists healthy eye function and healthy ageing
Vitamin C is an important antioxidant that supports general health including normal eye function
CoQ10 may slow any degeneration of our eyes as we age