Brain Health

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Brain Health

The brain is the major part of our complex nervous system and we can greatly benefit from giving it care and attention. Some options to support our brain health include;
  • Fish oil / omega 3 in our diet to support healthy cell membrane and neurotransmitter function
  • Vitamin D3 can support healthy nerve cells
  • Vitamin B12, or Folic acid (with B-12) can support healthy state of the nervous system cells
  • Ashwaganda supports strong memory
  • CoQ10 – can protect cells from free radical damage
  • Gingko Biloba promotes healthy cognitive function
  • L-Theanine can help cognitive function and stress
  • L-Carnitine is an amino acid that may improve memory and overall brain function

  • 55 products

    55 products