Mood Support

Stress causes the fight or flight response which was necessary for our survival to escape from wild animals. Stress occurs in modern life and so it's important to stay connected with our mind and body. Changes can mean bigger reactions than we want such as fear, worry or a tense mood. Our mood can be helped by many supplements including;

  • Ashwagandha from Ayurvedic medicine is used as a general tonic particularly for stress 
  • St John’s Wort is a powerful herb used to balance mood and encourage calmness
  • Magnesium supports relaxation, can relieve stress and supports sleep
  • L-Theanine is an amino acid found in the tea plant that promotes relaxation whilst maintaining alertness
  • 5-HTP is used to support mood regulation, sleep and appetite regulation
  • Chromium may help to maintain normal blood sugar levels
  • Kelp supports thyroid function and blood pressure, and there are also specific Thyroid Energy formulations
  • Vitamin B complex supports a healthy nervous system and mood

23 products

23 products