Sleep Support
Lack of sleep can affect anyone and can lead to memory issues, stress, and mood problems. Getting great sleep is essential for our physical and mental well being. There are many supplements to support healthy sleep including;- Magnesium is useful in many areas including promoting relaxation, reducing tension and supporting sleep
- 5-HTP is a precursor to serotonin which affects many areas including our sleep cycles
- Ginger is known for reducing the impacts of travel or motion sickness
- Zinc can affect many areas but reducing stress is one to enable more sound sleep
8 products




Now Foods, Kava Kava Extract 250 mg, 60 Veg Capsules
Regular price $49.90 Sale price $41.85 You Save 16%Now Foods, Kava Kava Extract 250 mg, 60 Veg Capsules
Description
NOW Foods Kava Kava Extract 250mg has 30% kavalactones. Kava is a hardy perennial belonging to the pepper family and has been traditionally used in the Pacific Islands for thousands of years in cultural, religious and social gatherings.
- 30% Kavalactones
- Herbal relaxing blend
- Support for worry & stress
- Sleep support
Ingredients
Serving Size: 1 Veg Capsule
Servings Per Container: 60
Kava Kava Extract Complex: 250mg
(Piper methysticum) (Root) (min. 30% Kavalactones)
Organic Eleuthero: 100mg
(Eleutherococcus senticosus) (Root)
Other Ingredients: Modified Corn Starch, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in an GMP facility that processes other ingredients containing these allergens.
Directions
Take 1 capsule 1 to 2 times daily as needed.
Daily usage not to exceed 4 weeks.
Manufacturers Precautions
Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems (eg. unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin). Not for use by persons under 18 years of age, or by pregnant or breast feeding women. Not for use with alcoholic beverages. Excessive use or use with products that cause drowsiness may impair your ability to operate a vehicle or heavy equipment. Natural colour variation may occur in this product. Settling of powder may occur in the capsule, which is filled by weight not volume.
Packaging
This bottle is made from 100% PCR (post-consumer recycled) resin. Please recycle.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.




Now Foods, Magnesium Bisglycinate Powder, 227g
Regular price $39.85 You Save Liquid error (snippets/product-template line 120): Computation results in '-Infinity'%Now Foods, Magnesium Bisglycinate Powder, 227g
Description
Magnesium Bisglycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption. Magnesium is a mineral that activates an estimated 300 enzymes, including those that regulate functions critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. In addition, magnesium is required for fatty acids synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Nervous System Support. Supports Energy Production.
Vegetarian / Vegan. Non GMO Project Verified. Kosher.
Ingredients
Serving Size: 1 Level Teaspoon (approx 2.5g)
Servings Per Container: about 91
Amount Per Serving:
Magnesium elemental (from 2500mg Magnesium Bisglycinate)(TRAACSª) 250mg
Other Ingredients: None
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Directions
Mix 1 level teaspoon of powder into at 170ml of juice or water.
Take 1 to 2 times daily with food.
This product must be diluted into a liquid before ingestion.
Manufacturers Precautions
For adults only. Store in a cool, dry place after opening. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed. Natural colour variation may occur in this product.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Now Foods, Glycine 1000mg, 100 VCaps
Regular price $34.90 Sale price $28.85 You Save 17%Now Foods, Glycine 1000mg, 100 VCaps
Description
Now Foods Glycine 1000mg is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, haemoglobin, and most proteins. It also supports glycogen storage, thereby making glucose readily available for energy production.
Glycine also functions as a calming neurotransmitter in the brain, where it may support nerve impulses and support healthy sleep patterns.
Ingredients
Serving Size : 3 Veg Caps
Servings per Container: 33
Amount per Serving:
Glycine (Free-Form) 3g (3000mg)
Also contains: Hypermellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source) and Silicon dioxide.
Directions
Adults: Take 1-3 capsules daily, preferably on an empty stomach.
Manufacturers Precautions
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Now Foods, 5-HTP, 100mg, 60 Veg Caps
Regular price $39.00 Sale price $27.85 You Save 29%Now Foods, 5-HTP, 100mg, 60 Veg Caps
5-HTP (100mg) Overview
Although it's a technically an amino acid compound, 5-HTP is actually an herbal supplement, derived from the herb Griffonia simplicifolia. In the body, 5-HTP (5-hydroxytryptophan) gets converted to the neurotransmitter serotonin. Serotonin influences how we feel physically and mentally, but since serotonin can't be supplemented directly, people have used 5-HTP for help with a wide range of conditions related to low serotonin levels, primarily appetite regulation, poor mood, and poor sleep patterns. NOW Foods is a best-selling brand of 5-HTP which is available in 50 and 100 mg potencies.
5-HTP (100mg) Description from Now
5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).
Supplement Facts | ||
Serving Size: 1 veg capsule Servings Per Container: 60 |
||
Ingredient | Amount | % Daily Value** |
5-HTP (5-hydroxytryptophan) | 100mg | |
-Griffonia simplicifolia | ||
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Ingredients:
Other Ingredients: Rice Flour and Hypermellose (vegetable capsule).
Manufacturer's Directions
As a dietary supplements, take 1 capsule daily, preferably at bedtime.
Manufacturer's Disclaimer
If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness. Not recommended for pregnant or nursing women.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.




Now Foods, Magnesium Citrate Pure Powder, 227g
Regular price $47.90 Sale price $33.85 You Save 29%Now Foods, Magnesium Citrate Pure Powder, 227g
Description
NOW Foods Magnesium Citrate Pure Powder is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for supporting calcium balance and the parathyroid gland
Supports energy production, Critical for enzyme function, Support parathyroid gland.
Ingredients
Serving Size: 1 Level Teaspoon (3g)
Servings per Container : 78
Amount per Serving:
Magnesium (from 3g Magnesium Citrate) 435mg
Other Ingredients: None
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Directions
Mix 1 level teaspoon (3g) of powder into a large glass of cold water or clear liquid. Add powder slowly while stirring. Take once daily with a meal.
Manufacturers Precautions
This product MUST be dissolved into a large glass (approx 230ml) of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural colour variation may occur in this product. Store in a cool, dry place after opening.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.




Now Foods, Ginger Root Extract, 250 mg, 90 Veg Capsules
Regular price $24.85 You Save Liquid error (snippets/product-template line 120): Computation results in '-Infinity'%Now Foods, Ginger Root Extract, 250 mg, 90 Veg Capsules
Ginger (Zingiber officinale) is a plant native to Southeast Asia that has a long history of use by traditional herbalists and is commonly used as a culinary spice. Ginger has more recently been shown to support digestive health and helps to temporarily relieve mild nausea and upset stomach.
Ingredients:
Ginger Extract (Zingiber officinale) (Root) (Standardized to min. 5% Gingerols) 250mg, Ginger Powder (Zingiber officinale) (Root) 225mg.
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silicon Dioxide.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.<br>Non GMO - Vegetarian/Vegan
Manufacturer's Directions
Take 1 capsule, 1 to 3 times daily as needed, with food.
Manufacturer's Disclaimer
For adults only. Consult physician if pregnant/nursing, taking medication (especially anticoagulant drugs or NSAIDs), or have a medical condition (especially gallstones or a heart condition). Keep out of reach of children.
Natural colour variation may occur in this product.
Store in a cool, dry place after opening
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.






Now Foods, Ginger Root, 550 mg, 100 Veg Capsules
Regular price $32.90 Sale price $24.85 You Save 24%Ginger Root (550mg) Description from Now
Ginger Root (Zingiber officinale) has been used since antiquity to support digestive function and Ginger's historical applications have been validated by modern research. Scientific studies have demonstrated that Ginger may help to maintain healthy GI flora, aid the digestion of dietary fats, and calm and soothe the digestive tract. In addition, Ginger possesses a number of constituents that may support healthy cardiovascular function and promote a balanced immune system response.
Supplement Facts | ||
Serving Size: 1 vcap Servings Per Container: 100 |
||
Ingredient | Amount | % Daily Value** |
Ginger Root (Zingiber officinale) | 550mg | † |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non GMO - Vegetarian/Vegan
Ingredients:
Other ingredients: Cellulose (capsule), Magnesium Stearate (vegetable source) and Silica.
Manufacturer's Directions
Take 1 capsule daily.
Manufacturer's Disclaimer
For adults only. Consult physician if pregnant/nursing, taking medication (especially anticoagulant drugs or NSAIDs), or have a medical condition (especially gallstones or a heart condition). Keep out of reach of children.
Natural colour variation may occur in this product.
Store in a cool, dry place after opening
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.