B-50 Complex Overview
NOW B-50 Complex is a better B-50 Complex than the drugstore or superstore brand you're using now. That's because while most B-50s have very similar formulas, the quality of B vitamin raw materials is extremely variable, and so is the quality of B-50 supplements. Inferior brands spoil faster and develop a strong 'vitamin smell' within days of being opened. Inferior brands are also more likely to produce stomach upset.
NOW Foods is probably the most-respected national brand in terms of ingredient and product quality, and their B-50 Complex, although very affordable, represents the best quality B complex available to you as a consumer. It's very hard to get enough of all your B vitamins from food alone, and what B vitamins are there are easily depleted by processing or cooking. Similarly your body can't store most B vitamins, and what B vitamins are there are easily depleted by exercise, stress, illness, and normal metabolism too. So supplementing with B vitamins is a very smart and useful way to cover these nutritional bases, and most people experience better energy, mood and mental functions when they do so. Always take NOW B-50 Complex with solid food.
B-50 Complex Description from Now
B-50 Capsules are a blend of key B vitamins combined with other nutritional factors for enhanced synergism. This formula provides recommended potencies of the most important B vitamins and is designed to supply your body's required daily intake in one complete supplement.
|Serving Size: 1 capsule
Servings Per Container: 100
|Ingredient||Amount||% Daily Value**|
|Thiamin (Vitamin B-1)||50mg||3333|
|Riboflavin (Vitamin B-2)||50mg||2941|
|Ciacin (Vitamin B-3)||50mg||250|
|Vitamin B-6 (from Pyridoxine HCI)||50mg||2500|
|Vitamin B-12 (as Cyanocobalamin)||50mcg||833|
|Pantothenic Acid (from Calcium Pantothenate)||40mg||400|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Other Ingredients: Gelatin (capsule), Cellulose, Silica and Magnesium Stearate (vegetable source).
As a dietary supplement, take one capsule daily with a meal.
Please discard the inedible freshness packet enclosed.